Lobster Mornay was the most luxurious restaurant dish of the 1960's. 
			An expensive premium ingredient.
			During the 80,s it became more usual (better value) and was on every 
			fine dining restaurants menu. Lobster wasn't anywhere near as 
			expensive relatively at this time and I would cook myself one at 
			least every month.  Then as exports increased Tasmanian Lobster 
			was considered the best eating lobster on the planet. Asia and China 
			wanted our lobsters. Prices rose. It got so bad that regardless of 
			cost in 2017 I decided to cook the family lobster for Good Friday. 
			Problem was there were no Australian whole lobsters to buy. Had to 
			settle for Brazilian Lobster tails and do a rissotto. Just 
			ridiculous. Covid provided some relief on lobster and other seafood 
			prices for a while. 
			
			Lobster is a great ingredient and not much improves it. Butter, 
			cream and cheese are the main things. I think that sherry is the 
			most complimentary flavour to add. That's it. This generous version 
			with live Tasmanian lobster is something you won't see. A frozen 
			600g lobster is still good. However, far too much of amazing lobster 
			is barely enough. Experience it at least once. It's worth it.
			
			
			Ingredients
			1.25 kg Live Tasmanian Lobster
			
			80g Salted Butter
			75g Flour
			2 cheese slices (processed)
			50ml sherry
			100ml cream
			225ml milk or so
			
			Mashed potato
			Asparagus spears
			Mango and pumpkin puree
			
			Method::
			Freeze the lobster for 1 hour. Remove the 8 legs and antenna with 
			kitchen scissors
			Pop into a 7 litre pot with heavily salted boiling water. Cook 6 
			minutes. Add the legs in at the 3 minute mark.
			Remove and sit on the bench. Set on its side and let cool. Wrap the 
			tail around a small saucepan or similar so it doesn't curl up into a 
			tight ball while cooling.
			
			Cut in half lengthways and remove the meat. Sharp knife and kitchen 
			scissors in combo work well. 
			Clean out the shells. 
			Set cut side down and let dry on paper towels.
			Cut the meat into chunky natural pieces along the break lines. Set aside.
			
			Melt the butter and add the flour to make a roux. Add 100ml milk and 
			cook till stiff. Remove from the heat. Add the chopped cheese into 
			the mix to melt. Add the sherry and cream and heat till stiff again. 
			Add just enough milk to make a smooth, really thick mornay sauce.
			
			
			Add the lobster meat and gently stir through till coated. 
			
			Use some of the mashed potato in dabs to support and position the shells on the plate. 
			Spoon equal amounts of lobster into each shell. Spoon over extra 
			mornay sauce. 
			Grill 4 minutes till browned and bubbling.
			
			Serve with creamy Mashed potatoes, Asparagus Spears and Mango 
			Pumpkin puree. 
			
			
			
			
		
			

 
		
			Lobster Mornay      
Just Superb
			5 Star Recipe