In the early eighties this was all the rage. Everybody learned to 
			make quiches. So easy, so quick and really quite delicious with 
			unlimited ingredients and flavour profiles. Unfortunately the wives 
			done it to death. Men were deprived of meat and veg 5 times a week 
			and suffered. Hence the birth of the term 'Real men don't eat 
			quiche'. Rightfully so I say. Anyway, when asked to cook a weekly 
			meal (anything that's good) my daughter picked out a quiche and away 
			she went. Her first attempt was smoked salmon, cheddar and onion. 
			Not bad. 
			
			Quiche Lorraine was the main recipe and the classic indulgent quiche of the day was and still is Crab and 
			Camembert. Two luxurious ingredients that go together like prawns 
			and oysters. 
			
			You can make your favourite short crust pastry and use in this 
			recipe. But, I really think that the commercial shortcrust sheets 
			work really well. In fact during Covid the supermarkets ran out of 
			shortcrust sheets and I used a puff pastry (rolled out) and it 
			worked a treat.
			
			Ingredients
			1 Short Crust Pastry sheet
			
			350g crab meat
			200g Camembert cheese
			20g Shallots
			50ml Cream
			50g Sour Cream
			3 Eggs
			1 egg yolk (extra)
			20g Parmesan
			Salt and pepperB
			
			Method::
			Set the shortcrust pastry into a flan. Cover with crumpled baking 
			paper and fill with beads or rice.
			Par bake 15 mins or more at 180deg.
			Allow to cool
			
			Set the crab, then the thinly sliced cheese and then shallots in 
			layers into the crust.
			Mix the Creams, Eggs, Parmesan and season.
			
			Pour the egg mixture into the flan to a few millimeters from the top 
			edge of the pastry.
			Bake at 165 deg for 25 mins
			
			Stand 15 minutes and serve with a Greek salad
			
			
			
		
			
 
		
			Crab and Camembert Quiche
			Easy 1980's classic recipe